Why 2016 is the Year to get Healthy (and this means your skin too)

I have lost count of the number of times at new year I have promised myself a new healthy start and it just hasn't happened. Taking up a new fad diet or intense exercise regime on the first of January every year unsurprisingly just never stuck and so eventually I gave up trying. This year I have discovered that the road to success starts with something that those workout DVDs and magazines won't tell you about: moderation.

Here's how you can stop feeling guilty about breaking your new year's resolutions and start taking steps towards a more well-rounded, healthier you:

Body - Yes everyone wants to beat the bulge after Christmas but it doesn't mean that your only option is to start the cabbage soup diet. You may lose weight on a fad regime but it will all backfire when you put all the weight back on once you stop. The key is to allow yourself to eat everything you want but only in moderation. Listing foods as "forbidden" in your mind will only make you want them more! Regular exercise is not only good for losing weight, but also for keeping you healthy. If you feel the need to start going to an intense spin class everyday after work then by all means do it but it doesn't have to be all or nothing. Do something everyday that makes you break a sweat, it could even be a quick walk around the neighbourhood, a game of tennis, or running after small children! Doing a little something on a regular basis will make you feel healthier and happier.

Mind - Let's cut to the chase...you're not going to completely change your personality or outlook on life in those few seconds between the 31st December and the 1st of January. What you can do is start listening to yourself and working out what it really is that you want to make happen this year. Find some "quiet time" for yourself every day to sit and reflect on things...no tv, phones, or conversations...just you and your mind.

Skin - I can't stress the importance of having a good skincare regime in place. If you still haven't invested in one then now is the time. Looking after your skin will not only keep it healthy and protect against the signs of ageing, but will make you feel pampered and taken care of. A skincare regime doesn't have to consist in a hundred different stages taking up your whole evening, just a simple cleanse, tone, and moisturise will suffice. Your face is something worth investing in and so spending more on a luxury brand will pay off in the long run. I recommend my favourite brand, Sakare, as their products are of the highest quality and get visible results in a short space of time.

Regenerating Peeling Mask from Sakare – Amazing “Lifting” Effect

This mask will not let you down. Whether you wish to achieve a more youthful, firm complexion or simply want to rejuvenate your skin with a regenerating treatment that will leave it looking its best, you won’t be disappointed.

Often people head straight for the bestselling Intensive Nourishment Mud Mask from the Sakare range (no wonder – it’s really something) and always overlook this under-stated gem of a skin treatment.

How do you use it?

This mask takes just two minutes to get to work. Then simply rub it in circular motions into the skin before rinsing off with warm water. No fuss, no mess, you don’t even need to take more than 3 minutes out of your busy day to treat yourself to a high class product that will give you real results.

What does it do?

So, what does it promise to achieve and what did I really see after using this mask once a week for a month? As expected I did see a firmness and lift that wasn’t previously there. I didn’t notice anything straightaway but after the four weeks I was getting comments from friends about looking “fresh” and that I must have been getting loads of sleep recently! I noticed the difference myself when I was applying make up and my skin didn’t seem crepe-y or too delicate. It appeared more elastic and strong but still soft. Literally a face-lift in a bottle! If you are considering any sort of surgery please try this first as I think you will be surprised at what a mask can achieve.

How does it work?

How is this amazing “lifting” effect achieved? It’s all down to Kendi – an organic, eco-certified Indonesian nut oil that so far has not been used widespread. It not only strengthens the skin with firmness and elasticity, but removes all impurities and refines pores for a flawless complexion.

 Who is it for?

Absolutely anyone and everyone! All skin types and ages will find the benefit in using this Sakare product now and then (once a week is ideal).

Sakare Product Review: Luxuriating Body Butter

Body butter is every woman's staple product. Before bed, after shower, first thing in the morning...most women work it into their daily routine somehow.

Personally I have been searching a huge proportion of my life for the perfect body butter but have never been successful. They always seem to be either too thick, too fragranced, too greasy, or take too long to dry.

Now I have found the perfect body butter! Sakare have got the best combination of moisture, fragrance and consistency. Thick but not too thick, it doesn't take hours to dry and won't leave you feeling oily. Choose from 3 different fragrances which are all beautiful and most importantly, not overpowering.

Luxuriating Body Butter from Sakare

Leaves your skin feeling soft and silky smooth for a whole 24 hours. Not only that but your skin is given a boost by the rich concentration of vitamin E and anti-oxidants. This cream actually helps your skin to repair itself naturally...pretty cool!

With the millions of brands and products out there it is almost impossible to find the ones that are so good we stick with them for life. Luxuriating Body Butter by Sakare is one of those products that you won't regret investing in.

Sakare Soothing Shower Oil Review

I'm not a shower girl...I need to feel relaxed and pampered and not in a rush. Bath time is my favourite time of the day and I always make time for it. Bubbles, music, candles, sometimes wine. I know, I'm a cliche, but that's me. My friend Joanna was recently raving to me about how amazing the Sakare Soothing Shower Oil is and that I should try it out a couple of times a week and try to be a bit more environmentally friendly by saving water. Unwillingly. I gave in to the peer pressure and here is what I thought:

The shower oil felt really silky soft when I rubbed it into my skin. Lathering slightly you do feel that it is doing a good job of cleansing as well as moisturising. Although it might not be as relaxing as lying in amidst the bubbles there was something rather luxurious about it.

When I came out of the shower and dried off I realised that my skin had still retained the moisture from the oil and so I didn't need to spend any time rubbing in moisturiser like I usually do.

The oil has a gentle yet beautiful aroma which stayed with me even after I had dried and dressed.

In order to try and inject some more luxury into my shower I made sure the water was extra hot and lit some candles for a relaxing atmosphere. I saved so much time and still felt pampered thanks to the help of Sakare. Not sure I will be converted to a shower girl just yet but a couple of times a week I am now taking the quicker option.

If you swear by a quick shower then you will just love this product. It's a time saver's dream!

Sakare Gift Sets Make Great Christmas Presents

The Christmas season is upon us! Did I really just say that when it's only October? Yes I did because this year I have decided to be extremely organised and avoid any last minute stresses or sporadic impulse buying which will leave me hating myself once January comes around. With only 9 more weeks to go and so much shopping to do there really isn't that much time! I decided to pop down to my favourite shop of late...Sakare (just in case you haven't seen my other posts) and take a look at what they have on offer in the gift stakes.

Nail Kit - Includes a nail file, nail buffer, indulging hand and body lotion, and cuticle oil. Great quality products and everything you need to achieve a home manicure on a professional level. The sales assistant demonstrated the nail buffer on me and it gave a beautiful shine which has lasted and lasted. An ideal gift for young and old alike. Inexpensive but still has the high level of quality and luxury that this brand are known for. I'll be keeping a few of these in stock just in case I forget someone on the gift list.


Radiant Eyes Case - Includes Anti-Wrinkle Eye Serum and Anti-Wrinkle Eye Cream. These two work together in perfect alliance to do some serious anti-ageing treatment around the eye area. Be careful who you give this to! You don't want to offend anyone by insinuating that they have badly aged skin. A little bit higher on the price scale and so ideal for people who you are closer to. I will be giving this to my mother as she has trouble with crow's feet wrinkles (where I get them from) and I have already witnessed the wonders that this Anti-Ageing range can do. I will be her favourite child this year :) 

Luxuriating Body Butter Case - Includes a trio of body butters. One of each scent (passion, ocean & patchouli). This is really a great gift for anyone...who doesn't love to pamper themselves after a bath with this luxurious cream? Comes in 3 scents so you don't even need to waste time guessing which one they will like best! I will be giving this gift set to my mother-in-law this year. She will definitely love it and will be so happy that I introduced her to the luxuriousness of this product. 

Rejuvenating Body Scrub Case - Includes a trio of body scrubs. One of each scent (passion, ocean & patchouli) just like the body butter case. Again this set is ideal for everyone. This 3 set will last forever and the recipient will love the rich revitalisation and intense hydration which this product ensures. I will be teaming this with the body butter case for my best friend, Angela.

Pure Passion Indulgence Case - Includes Rejuvenating Body Scrub, Luxuriating Body Butter and Nail Kit. Such a great price for so many items, I will be buying this for my sister...and secretly hoping she will buy it for me too! Also available in Passion and Patchouli fragrances.



Sakare has Christmas covered! If you aren't able to head down to their store on Bond Street then you check out their online store.