Recently I have started going to Xtend Barre classes and I absolutely love it. The gym always feels like a chore to me but I have finally found a method of exercise that I actually enjoy! Anyone can join a class but don't underestimate it...you will come out sweating and rather worse for wear.
I often have to run straight to my next venture and so a post workout survival kit is imperative. Here's what I take with me for instant refreshment:
Apres Super Absorbent Towel
Unbelievably compact and amazingly absorbent...everything you need for your post workout shower without having to carry around a bulky towel with you all day. Also perfect for a mid workout sweat pat down.
Sakare Soothing Shower Oil
When rushing out to the gym you don't want to have to stuff a range of products in your bag but at the same time you don't want to compromise on your usual beauty regime. Make sure you have this Shower Oil and you will be set...it cleanses and moisturises at the same time and is even gentle enough to be used on your face. Fuss free, time efficient and still leaves you feeling like a smooth goddess! Just what you need after all that sweating.
Sakare Anti Wrinkle Eye Serum
After all that perspiration and then the hot shower your pores are left open. Slapping on moisturiser and loads of makeup to hide the redness is actually really bad for your skin as you can be rubbing dirt into your complexion. I find that applying a small amount of serum just to the eye area helps me look more awake and diminishes any puffiness. Perfect for those morning classes where your body may have woken up but your face is telling a different story.
TOP TIP: Make sure to drink plenty of water to restore hydration levels and eat a small protein-rich snack straight after your session. This will help to refuel your body and in turn restore your complexion to pre-workout appearance!
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